What benefits do athletes receive by floating in the tank?
Floating, once considered a hippie wellness regimen, has now become mainstream practice like massage, acupuncture, and meditation. Active users include multiple teams in the NFL, MLB, NBA, Military, MMA and Olympic athletes to name a few. While mostly considered for physical purposes by many, some individuals float to improve sport visualization during recovery (Carl Lewis used floating extensively leading up to Seoul Olympics).
This is a gentle yet very effective form of recovery for today’s athletes. You can reduce down time, aid in focus, and absorb and maintain proper magnesium levels which is essential to muscle care.