Floating away pregnancy discomforts.

Pregnant women can find relief in the float tank too!

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Just lying on a bed can be extremely uncomfortable for a woman in the later stages of pregnancy due to the massive gravitational strain placed on the body. The float tank is a wonderful haven for pregnant women. We do, however, recommend that pregnant women avoid floating during the first trimester.

There are a couple positions pregnant women can utilize while in the float tank. Lying on the back is how most guests typically float, this can possibly put pressure on the mothers stomach. Some guests prefer to float on their stomach. Choose what’s right for you and move in a gentle manner to avoid the salt solution dripping into your eyes.


Float Therapy Helps Veterans Suffering from PTSD




Our nation's heroes are hurting. After serving the US in conflict areas of the world, many veterans are returning home with PTSD and other ailments. There are plenty of traditional treatments, but for a section of veterans --  medication and therapy haven't been enough. 

What has been working for a growing number of veterans is float tank therapy. The isolation from stimulus can provide relief from the PTSD, anxiety, and depression that affects so many veterans. 

According to research from the Float Clinic and Research Center at Laurete Institute for Brain Research in Tulsa, OK, floating has produced similar results for anxiety suffers as popular anti-anxiety drug, Ativan (lorazepam). Both Ativan and floating reduce activity in the amygdala -- the part of the brain responsible for the "flight-or-fight" response. In PSTD and anxiety sufferers, this part of the brain can be overactive and cause severe reactions to perceived threats.

In the following video, you'll see how some veterans in Texas are using floating as a part of their PTSD treatment. 


Give floating a try and book an appointment online today or call (319) 366-5454.

Honest Floating is located at Hands in Harmony, Massage Specialist & Spa -- 1615 32nd St. NE, Suite #3, Cedar Rapids, IA  52402  



Floating Offers Relief for Cancer Patients

Cancer. It’s a dark word that far too many of us are familiar with. We all know what a nightmare it is to those diagnosed and to those that love them. Instead of bumming everyone out about how awful cancer can be, I want to offer some real talk about how floating can help cancer sufferers and their loved ones.

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Stress Relief


In a general sense, spending time in the float tank offers a rare opportunity to relax completely. The sensory depravation removes stressful stimuli to wipe away the overwhelming parade of doctors, treatments, and unknowns that affect sufferers of cancer.


In the float tank, you are weightless. You are free from the weight of your own body, that body that can sometimes feel like it’s betraying you. Time in the tank also helps to lift the weight of the diagnosis for a moment.



Pain Relief


Float tanks have been proven by multiple studies to provide relief for sufferers of chronic pain due to conditions like cancer, fibromyalgia, and muscle injuries. The weightless takes pressure off of areas that are under deep stress. The warm water and sensory deprivation allow the muscles and mind to unwind – a treasure in stressful times.


When used regularly, floating can be a seriously effective treatment.


Magnesium Boost


Magnesium – a mineral critical to many cellular functions and metabolic processes – is an important element in overall wellness. As a whole, most Americans are deficient in the mineral and for cancer patients it can be even more extreme.


Popular chemotherapy drugs, like Cisplatin, can cause magnesium deficiency. For someone who is already suffering from cells gone rogue – it’s bad news.


The good news is that the float tank is loaded with Epsom Salt – otherwise known as magnesium sulfate. About 20-30 minutes into the float experience, your body is absorbing magnesium at an escalated rate from the solution. Putting that magnesium back into the body can counteract some of deficiency and allow cells to function more efficiently.



If you or someone you love is fighting cancer, don’t go it alone. Floating can be a great tool to ease symptoms and relieve stress involved in the fight. And as always, Honest Floating sends loves to all those affected.


Give floating a try and book an appointment online today. Honest Floating is located at Hands in Harmony, Massage Specialist & Spa.

Blog beginnings - On Top of the Water

This is a very informal post to share that we are starting a blog! It is so exciting to share what we are learning and to begin to be a source of information for those interested in, or continuing to benefit from floating. We are sharing and hoping to connect you all, find your tribe here! 

let the benefits sink in.